How can technology help mental health? | Alok Kanojia

What is the impact of technology on health, particularly mental health? Is there a cause-effect relationship or is it more nuanced? How much influence does an individual—their context, habits, information, strengths or weaknesses—have on how they interact with technology and how they live these digital experiences? What are we really talking about when we talk about ‘addiction’ and what is problematic video game use?

Based on Alok Kanojia’s personal, professional and entrepreneurial experience, we take a look at some fundamental aspects of one of the hottest topics these days: the relationship between technology and mental health.