Mario Alonso Puig: Personal wellbeing, challenges of studying and working from home

Mario Alonso Puig, President of the IE University Center for Health, Wellbeing and Happiness; Rory Simpson, Director of Learning at Telefónica; and Lucía Crespo, Director of the Universitas Programme and lecturer at Telefónica Corporate University, discuss how to achieve and maintain personal wellbeing in the context of the pandemic, online work and education. Also, how to maintain contact with people in times of high digitalisation, or the importance of soft skills and issues such as empathy, in order not only to adapt to the pandemic but also to build a more collaborative and cooperative reality among all in the future.